Aug 24, 2016
Finished my first half - Rock n roll Los Angeles half marathon October 2016
Short-Term Running Goals:
Run my second half marathon in May 2017 in Indianapolis
Run a better half marathon at the Rock n roll Los Angeles half October 2017
Run my first full marathon in 2018
Long-Term Running Goals:
Remain positive and kind to all, be happy, get up early and thank God for the day, get out the door and run at my own pace.
Be Here Now.
I am married to my college sweetheart who is from Ohio and is the one who convinced this Kenyan to start running, hahaha.I hated it at first but finally came around and wish I had started sooner.
Had a hair appointment earlier in the morning so by the time I got to the Silverlake reservoir, it was very warm outside. The last 2 miles were hard but glad I got it all in!
Great run today. I thought I would be still sore from the 8 mile long run on Sunday but was still feeling good.
Wonderful run this evening. Felt great the last 2 miles.