Aug 24, 2016
Finished my first half - Rock n roll Los Angeles half marathon October 2016
Short-Term Running Goals:
Run my second half marathon in May 2017 in Indianapolis
Run a better half marathon at the Rock n roll Los Angeles half October 2017
Run my first full marathon in 2018
Long-Term Running Goals:
Remain positive and kind to all, be happy, get up early and thank God for the day, get out the door and run at my own pace.
Be Here Now.
I am married to my college sweetheart who is from Ohio and is the one who convinced this Kenyan to start running, hahaha.I hated it at first but finally came around and wish I had started sooner.
Indianapolis Half Marathon
Started out well but half way through the race developed extreme lower back pain, even walking the remaining 5 miles was very painful. But thank God, I finished.
first run since the half marathon last Saturday. Felt good, legs started out sore but ended up finishing strong. Was worried about my sore back but it held up well.
Glad to be back to running after taking a few days off.
Felt like I could have run 2 more miles but needed to drive husband back to get to work on time.
Planning to run 6 miles next Sunday and hopefully keep adding the miles to the long run.
Went for an early morning run before work today! It was a great start to the day.
Early run this morning before work. Tried to incorporate a faster pace the last 2 miles of the run. Was a beautiful morning in Los Angeles!
Wonderful weather this morning in Los Angeles. Did my morning 4 miles and cut 10 minutes out of my regular time.