Finished my first half - Rock n roll Los Angeles half marathon October 2016
Short-Term Running Goals:
Run my second half marathon in May 2017 in Indianapolis
Run a better half marathon at the Rock n roll Los Angeles half October 2017
Run my first full marathon in 2018
Long-Term Running Goals:
Remain positive and kind to all, be happy, get up early and thank God for the day, get out the door and run at my own pace.
Be Here Now.
Personal:
I am married to my college sweetheart who is from Ohio and is the one who convinced this Kenyan to start running, hahaha.I hated it at first but finally came around and wish I had started sooner.
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sat, Mar 18, 2017
Total Distance
2.00
Recovery run today. Trying to get used to adding a recovery run as opposed to taking the day off, my body felt like I could do it. Trying to be careful because in the past when I have run back to back day after day I have been injured.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.