Kibera Girl on the Run

Week starting Mar 12, 2017

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesHarriet's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2017
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Aug 24, 2016

Gender:

Female

Goal Type:

Half Marathon Finish

Short-Term Running Goals:

Rock n Roll Los Angeles half marathon Oct 30, 2016

Long-Term Running Goals:

Complete my first marathon in fall 2017
 

Miles:This week: 14.00 Month: 54.00 Year: 96.00
Total Distance
18.00
Total Distance
4.00

Beautiful weather in Los Angeles this morning. Did 4 miles loops around my neighborhood. It was too dark in the morning due to daylight savings time to run in the park.

Still, made for a good run and I am glad I got it done first thing in the morning.

Add Comment
Total Distance
6.00

Ran 6 miles after work. Usually I only run 4 miles if it is a weekday and 6 miles on the weekend so it was nice to push myself although now I am so tired!

Add Comment
Total Distance
6.00

Had a good run this morning was done by 9:30am and it was getting a little warm outside.

My legs were really tight during that first mile but I finished strong.

Add Comment
Total Distance
2.00

Recovery run today. Trying to get used to adding a recovery run as opposed to taking the day off, my body felt like I could do it. Trying to be careful because in the past when I have run back to back day after day I have been injured.

Add Comment
Total Distance
18.00
Debt Reduction Calculator


Featured Announcements
Google
Web fastrunningblog.com