Kibera Girl on the Run

Week starting Mar 12, 2017

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2017
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Member Since:

Aug 24, 2016

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Finished my first half -  Rock n roll Los Angeles half marathon October 2016

 

Short-Term Running Goals:

Run my second half marathon in May 2017 in Indianapolis

Run a better half marathon at the Rock n roll Los Angeles half October 2017

Run my first full marathon in 2018

Long-Term Running Goals:

Remain positive and kind to all, be happy, get up early and thank God for the day, get out the door and run at my own pace.

Be Here Now.
 

Personal:

I am married to my college sweetheart who is from Ohio and is the one who convinced this Kenyan to start running, hahaha.I hated it at first but finally came around and wish I had started sooner.

 

Miles:This week: 0.00 Month: 8.00 Year: 168.10
Total Distance
18.00
Total Distance
4.00

Beautiful weather in Los Angeles this morning. Did 4 miles loops around my neighborhood. It was too dark in the morning due to daylight savings time to run in the park.

Still, made for a good run and I am glad I got it done first thing in the morning.

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Total Distance
6.00

Ran 6 miles after work. Usually I only run 4 miles if it is a weekday and 6 miles on the weekend so it was nice to push myself although now I am so tired!

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Total Distance
6.00

Had a good run this morning was done by 9:30am and it was getting a little warm outside.

My legs were really tight during that first mile but I finished strong.

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Total Distance
2.00

Recovery run today. Trying to get used to adding a recovery run as opposed to taking the day off, my body felt like I could do it. Trying to be careful because in the past when I have run back to back day after day I have been injured.

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Total Distance
18.00
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